Junaid Khan who is a Pakistani film actor, singer-songwriter, television actor and also the lead vocalist of the band ‘Call’ tells his fans to kill their boredom by adopting some hobbies or spending time on something that they love instead of being mentally disturbed in this lock-down.

He says he know that people feel like beating the hell out of their selves and this happens when you’re locked down in between the walls and can’t move around.

He further added that instead of sitting idle pick up a hobby or something people are very passionate about and get themselves busy in anything they like whether it be cooking/baking ,drawing/painting ,working out, playing an instrument or singing. He also asked his fans to pray to keep their mind, body and soul at peace.

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Feel like beating the hell out of yourself?? Well it happens especially when you are all closed in between walls and cant move around. It does get way too overwhelming and we lose it at times and then end up hurting ourselves or people around us both mentally and physically. So pick a hobby or something you are very passionate about and get busy. Dont sit idle , get up and cook/bake,draw/paint,workout, play an instrument,sing but most importantly pray to keep your mind body and soul at peace. Wanna know what i do when i am angry? No i dont hurt myself..or anyone else…. Swipe left….. I workout (or beat the hell out of a punching bag ?) So use this time that we have now and make the most out of it in a positive manner. #quarantineandchill #beattheheat #workout

A post shared by Junaid Khan (@calljunaidkhan) on

This is what he posted on his Instagram account for his fans.

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